Maple Turkey Ham Brussels Sprouts: Sweet & Savory Roast (Print Version)

Maple Turkey Ham Brussels Sprouts offers a sweet and savory delight. Discover how to roast this easy, flavorful dish with my personal kitchen tips and tricks!

# Recipe Info:

Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Gluten-Free (check ham)

# Ingredients:

→ Main Ingredients

01 - 1 lb Brussels sprouts, trimmed and halved
02 - 8 oz cooked turkey ham, diced into ½-inch cubes

→ Sweet & Savory Glaze

03 - ¼ cup pure maple syrup
04 - 2 tbsp olive oil
05 - 1 tbsp Dijon mustard
06 - ½ tsp garlic powder
07 - ¼ tsp black pepper
08 - Pinch of salt (to taste, ham is salty)

→ Finishing Touch

09 - 2 tbsp fresh parsley, chopped (optional, for garnish)

# Instructions:

01 - First things first, get those Brussels sprouts ready! Give them a good rinse under cold water, then trim off the tough ends. Any loose or yellowed outer leaves? Just peel 'em off. Then, slice each sprout in half lengthwise. You want them roughly uniform so they cook evenly. I always end up with little sprout bits flying everywhere, honestly, but it’s part of the charm! This step makes sure you get that perfect crispy edge on each one.
02 - Next, grab your turkey ham and cut it into bite-sized cubes, about half an inch. You want pieces that are big enough to get a little chewy and flavorful, but small enough to mingle with the Brussels sprouts. I've tried bigger chunks, and they just don't roast as well. This is where you can totally personalize it – if you like more ham, go for it! Just remember, we're trying to create a balanced bite with the Maple Turkey Ham Brussels Sprouts.
03 - Now for the good stuff! In a medium bowl, whisk together the maple syrup, olive oil, Dijon mustard, garlic powder, and a generous pinch of black pepper. Don't forget the salt, but remember the ham adds some too! Give it a good whisk until everything is nicely combined and looks like a glossy, sweet-savory potion. This glaze smells absolutely divine, a little tangy, a little sweet—it's what makes this Maple Turkey Ham Brussels Sprouts recipe sing!
04 - Add your halved Brussels sprouts and diced turkey ham to the bowl with the maple glaze. Get in there with your hands (or a trusty spatula, if you're not into sticky fingers) and toss everything until it's all beautifully coated. Every sprout and piece of ham should be glistening! Then, spread the mixture out in a single layer on a large baking sheet. I always use parchment paper, because clean-up? Yes please! Crowding the pan is a mistake I've made too many times, so give everything space to breathe and crisp up.
05 - Pop that baking sheet into your preheated oven at 400°F (200°C). Let it roast for about 20-25 minutes. About halfway through, give everything a good stir or flip with a spatula. You're looking for those lovely caramelized, slightly crispy edges on the Brussels sprouts and a beautiful glaze on the ham. The aroma filling your kitchen at this point? Honestly, it’s the best! Keep an eye on it; ovens vary, and you don't want burnt bits.
06 - Once your Maple Turkey Ham Brussels Sprouts are perfectly tender-crisp and beautifully glazed, pull them out of the oven. Let them cool for just a minute or two – they'll be super hot! I like to give them one last toss right on the pan before serving. A sprinkle of fresh parsley, if you're feeling fancy, adds a nice pop of color and freshness. The final result should look vibrant, smell incredible, and taste like pure comfort. Enjoy your delicious creation!

# Notes:

01 - Don't overcrowd your baking sheet; giving everything space ensures crispy edges, not soggy ones.
02 - Reheat leftovers in a skillet or oven to restore crispiness; the microwave makes them a bit soft.
03 - If you don't have Dijon, a tiny bit of stone-ground mustard can work in a pinch, but Dijon really shines.
04 - Serving with a sprinkle of toasted pecans adds a fantastic crunch and nutty flavor.

# Equipment Needed:

01 - Large baking sheet
02 - parchment paper
03 - large mixing bowl
04 - whisk
05 - sharp knife

# Nutrition (Per Serving):

Calories: 350
Total Fat: 18g
Total Carbohydrate: 30g
Protein: 20g

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