Rich Beef Pumpkin Chili: A Hearty Fall Stew

Featured in Hearty Main Dishes.

Warm up with this comforting Beef Pumpkin Chili recipe. Packed with rich flavors and perfect for a chilly evening. Easy to make and seriously satisfying.
Serena Quinn
Updated on Tue Sep 16 2025 at 09:17 PM
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Rich Beef Pumpkin Chili: A Hearty Fall Stew | Recipesquickie

Honestly, I never thought pumpkin belonged in chili. My grandma, bless her heart, tried to sneak it into everything during fall, and I’d always pick it out. But then, one blustery October evening, my friend Sarah brought over a pot of what she called 'Autumn Chili.' The aroma filled my tiny kitchen, warm and earthy, and I was instantly skeptical. She swore it was the thing. I took a spoonful, and oh my goodness, it was a revelation! That subtle sweetness, the way it just melted into the savory beef and spices… it changed my whole chili game. This Beef Pumpkin Chili isn't just food, it’s a hug in a bowl, a memory of a skeptical me, and a testament to trying new things. It’s comforting, hearty, and surprisingly balanced.

I still remember the first time I made it myself. I was so excited, I bought the biggest can of pumpkin puree I could find. Only, I grabbed pumpkin pie filling by mistake. Yeah, the one with all the spices and sugar. My kitchen smelled amazing, but the first bite was... well, let's just say it was a very sweet, very confused chili. Had to toss the whole batch! Lesson learned: always double-check the label, especially when you're distracted by a good podcast. Now, I’m a pro at spotting the right can!

Ingredients for Beef Pumpkin Chili

  • Ground Beef (80/20): You need that rich flavor, honestly. Don't go too lean, the fat renders down and gives the chili its body. I tried 90/10 once, and it just wasn't the same. Kinda dry, you know?
  • Yellow Onion, Garlic, Bell Pepper: The holy trinity, right? These are your flavor base. I always chop them a bit chunky because I like that texture in my chili. Fresh garlic is non-negotiable for me, the jarred stuff just doesn't hit the same.
  • Canned Diced Tomatoes (undrained): These add acidity and a lovely tomato base. I usually grab fire-roasted if I can find them they give a little smoky depth that's just fantastic. Don't drain them, you want all that juicy goodness.
  • Canned Pumpkin Puree: This is the star, the secret weapon! Make sure it’s plain pumpkin puree, not pie filling (trust me on this one, I learned the hard way!). It adds a subtle sweetness and a beautiful creaminess without making it taste like dessert.
  • Beef Broth (low-sodium): Adds liquid and deepens the beefy flavor. I usually go for low-sodium so I can control the salt myself. Sometimes I even use a beef bouillon cube dissolved in water if I'm out of broth, and it works in a pinch.
  • Chili Powder, Cumin, Smoked Paprika, Dried Oregano: These are your flavor boosters, the heart of any good chili. I'm heavy-handed with the chili powder and smoked paprika, they just make the whole kitchen smell incredible as they simmer. Don't skimp!
  • Canned Kidney Beans (rinsed and drained): A classic chili addition for texture and protein. I always rinse them really well to get rid of that starchy canning liquid. Black beans work great too if that's what you have on hand.
  • Brown Sugar (optional): Just a tiny pinch, honestly, it balances the acidity of the tomatoes and enhances the pumpkin's sweetness. It's a little trick I picked up, and it makes all the difference.
  • Salt & Black Pepper: Season to taste, always. I tend to under-salt initially and adjust at the end. I once added too much early on and had to dilute the whole pot, not fun!
  • For Serving: Shredded cheddar, sour cream, fresh cilantro, sliced jalapeños, cornbread. These are non-negotiable for me. The cool sour cream against the warm chili? Chef's kiss.

Preparing Your Beef Pumpkin Chili

Brown the Beef:
In a big, sturdy pot or Dutch oven, get your ground beef sizzling over medium-high heat. Break it up with a spoon as it cooks. You want it nicely browned, with all those delicious little crispy bits forming at the bottom that's flavor, hon! Once it’s cooked through, drain off most of that excess fat. I always forget this step and end up with a greasy chili, so learn from my mistakes, okay? You’ll start to smell that rich, beefy aroma, and it’s just the best.
Sauté Aromatics:
Toss in your chopped onion and bell pepper with a tiny bit of the remaining beef fat, or a splash of oil if it's too dry. Let them soften up for about 5-7 minutes, stirring occasionally, until they get translucent and smell wonderfully sweet. Then, add your minced garlic and cook for just another minute until it’s fragrant seriously, don't let it burn, that's a bitter mistake I've made too many times! The kitchen will start to smell absolutely divine at this point.
Build the Flavor Base:
Now for the spices! Sprinkle in the chili powder, cumin, smoked paprika, and oregano. Stir them around with the veggies and beef for about a minute. This "blooming" of the spices in the heat really wakes up their flavors, making them more potent and aromatic. You'll see them cling to everything, and the color just deepens, promising all that warmth to come.
Add Liquids & Pumpkin Chili Goodness:
Pour in the beef broth, diced tomatoes (undrained!), and that lovely can of pumpkin puree. Give it a good stir, scraping up any browned bits from the bottom of the pot that's where all the magic lives! Add a pinch of brown sugar if you're using it, and season with a bit of salt and pepper. I always take a little sniff here, it smells like autumn dreams, honestly.
Simmer and Develop Flavors:
Bring the Beef Pumpkin Chili to a gentle simmer, then reduce the heat to low, cover the pot, and let it do its thing for at least 30 minutes, or even better, an hour. This is where the flavors truly meld and deepen. I usually stir it every now and then, just to make sure nothing's sticking. Sometimes I get distracted and forget to stir, and then I have to scrape the bottom a bit oops!
Stir in Beans & Finish:
Finally, stir in your rinsed kidney beans and let them warm through for another 5-10 minutes. Taste and adjust the seasonings. Does it need more salt? A little more chili powder? Maybe a tiny dash of hot sauce if you're feeling spicy! The chili should be thick, rich, and bubbling gently, with a beautiful deep reddish-orange hue. It’s ready when it looks and smells like pure comfort, ready to be devoured.

Making this Beef Pumpkin Chili always feels like an event, even if it's just for me and my partner. The way the house fills with those warm, earthy spices just makes everything feel right. There’s something so satisfying about a big pot bubbling on the stove, promising comfort and warmth. It truly brings joy to my kitchen, even on the messiest of cooking days!

Beef Pumpkin Chili Storage Tips

This Beef Pumpkin Chili is one of those magical dishes that tastes even better the next day, honestly! Once it’s completely cooled down, spoon it into airtight containers. I usually portion it out for easy grab-and-go lunches. It'll keep beautifully in the fridge for about 3-4 days. I’ve tried reheating it in the microwave, and it works fine, but sometimes the sauce can get a little… well, separated. So, my personal tip? Reheat it gently on the stovetop over low heat, stirring occasionally. If it thickens up too much, a splash of broth or water will bring it back to life. It also freezes like a dream for up to 3 months. Just thaw it in the fridge overnight before reheating.

Ingredient Substitutions for Beef Pumpkin Chili

Life happens, and sometimes you don't have exactly what the recipe calls for, right? I've been there! For the ground beef, ground turkey or even a mix of ground pork and beef works well, though the flavor profile will be a bit lighter. If you're out of kidney beans, black beans or pinto beans are fantastic swaps I've tried both, and they work, kinda changing the texture but still delicious. No bell pepper? Sometimes I just skip it or add a bit more onion. And if you don't have beef broth, vegetable broth is an okay substitute, but you might lose a little of that deep, savory beefiness. Don’t be afraid to play around, that’s how new favorites are born!

Serving Your Beef Pumpkin Chili

Oh, the serving possibilities for Beef Pumpkin Chili! A big bowl of this chili on a chilly evening, paired with a crusty slice of cornbread (homemade, if you're feeling ambitious!), is my absolute happy place. For toppings, I load mine up with a generous dollop of cool sour cream, a sprinkle of sharp cheddar cheese, and a handful of fresh cilantro the brightness just cuts through the richness so perfectly. If you like a kick, some sliced jalapeños or a dash of hot sauce are essential. And for a truly comforting experience? A steaming mug of apple cider or a robust red wine alongside it. It’s the kind of meal that makes you want to curl up on the couch and watch a good movie.

Cultural Backstory of Chili and Pumpkin

Chili con carne, as we know it, has deep roots in Texan and Mexican-American cuisine, a true melting pot of flavors and traditions. It started as a humble, hearty stew, often made with whatever was on hand, evolving over centuries into the beloved dish we crave today. The addition of pumpkin to chili, though not traditional, is a beautiful nod to autumn harvests and the American tradition of incorporating seasonal produce. For me, this Beef Pumpkin Chili recipe marries that classic comfort with a touch of fall sweetness. It reminds me of how adaptable food is, and how a simple tweak can make a familiar dish feel brand new and personal, connecting me to both culinary history and my own kitchen experiments.

This Beef Pumpkin Chili has truly become a staple in my kitchen, a dish I turn to when I need a little warmth and a lot of flavor. It’s more than just a recipe, it’s a reminder of good company, happy accidents, and the simple joy of a truly satisfying meal. I hope it brings as much comfort and deliciousness to your table as it does to mine. Don’t forget to tell me how your version turns out!

Frequently Asked Questions

→ Can I make this Beef Pumpkin Chili vegetarian?

Absolutely! I've tried it with a mix of lentils and mushrooms instead of beef, and it was surprisingly hearty. Just swap the beef broth for vegetable broth, and you're good to go!

→ How do I make my Beef Pumpkin Chili less spicy?

If you're sensitive to heat, just reduce the amount of chili powder. You can also skip the optional jalapeños or hot sauce. I sometimes add a dollop of plain yogurt to my bowl to cool it down, which helps!

→ Can I use fresh pumpkin instead of canned puree?

Yes, you totally can! I've roasted and pureed my own pumpkin before, and it works beautifully. Just make sure it's a cooking pumpkin, like sugar pumpkin or kabocha, and that it's completely smooth before adding it.

→ How long does Beef Pumpkin Chili last in the fridge?

This chili is a great meal-prep hero! It typically lasts for 3-4 days in an airtight container in the refrigerator. The flavors actually get better with time, so make a big batch!

→ What are some other toppings for Beef Pumpkin Chili?

Beyond the classics, I love adding a sprinkle of crispy fried onions, a dollop of plain Greek yogurt for tang, or even some crushed tortilla chips for crunch. Sometimes a squeeze of lime juice is a game-changer too!

Rich Beef Pumpkin Chili: A Hearty Fall Stew

Warm up with this comforting Beef Pumpkin Chili recipe. Packed with rich flavors and perfect for a chilly evening. Easy to make and seriously satisfying.

4.5 out of 5
(9 reviews)
Prep Time
20 Minutes
Cook Time
60 Minutes
Total Time
80 Minutes

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 6 Servings

Dietary: Gluten-Free (check broth)

Published: Tue Sep 16 2025 at 09:17 PM

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Ingredients

→ Main Ingredients

01 1 tbsp olive oil (if needed)
02 1.5 lbs ground beef (80/20 recommended)
03 1 large yellow onion, chopped
04 3 cloves garlic, minced
05 1 red bell pepper, chopped
06 1 (15 oz) can diced tomatoes, undrained
07 1 (15 oz) can pure pumpkin puree (not pie filling)
08 2 cups beef broth (low-sodium)
09 1 (15 oz) can kidney beans, rinsed and drained

→ Seasonings & Spices

10 2 tbsp chili powder
11 1 tbsp ground cumin
12 1 tsp smoked paprika
13 0.5 tsp dried oregano
14 1 tsp salt, or to taste
15 0.5 tsp black pepper, or to taste
16 1 tsp brown sugar (optional, for balance)

→ Garnish & Toppings

17 Shredded cheddar cheese
18 Sour cream or Greek yogurt
19 Fresh cilantro, chopped
20 Sliced jalapeños (fresh or pickled)

→ Make It Special

21 Cornbread
22 Hot sauce
23 Lime wedges

Instructions

Step 01

In a big, sturdy pot or Dutch oven, get your ground beef sizzling over medium-high heat. Break it up with a spoon as it cooks. You want it nicely browned, with all those delicious little crispy bits forming at the bottom – that's flavor, hon! Once it’s cooked through, drain off most of that excess fat. I always forget this step and end up with a greasy chili, so learn from my mistakes, okay? You’ll start to smell that rich, beefy aroma, and it’s just the best.

Step 02

Toss in your chopped onion and bell pepper with a tiny bit of the remaining beef fat, or a splash of oil if it's too dry. Let them soften up for about 5-7 minutes, stirring occasionally, until they get translucent and smell wonderfully sweet. Then, add your minced garlic and cook for just another minute until it’s fragrant – seriously, don't let it burn, that's a bitter mistake I've made too many times! The kitchen will start to smell absolutely divine at this point.

Step 03

Now for the spices! Sprinkle in the chili powder, cumin, smoked paprika, and oregano. Stir them around with the veggies and beef for about a minute. This "blooming" of the spices in the heat really wakes up their flavors, making them more potent and aromatic. You'll see them cling to everything, and the color just deepens, promising all that warmth to come.

Step 04

Pour in the beef broth, diced tomatoes (undrained!), and that lovely can of pumpkin puree. Give it a good stir, scraping up any browned bits from the bottom of the pot – that's where all the magic lives! Add a pinch of brown sugar if you're using it, and season with a bit of salt and pepper. I always take a little sniff here, it smells like autumn dreams, honestly.

Step 05

Bring the Beef Pumpkin Chili to a gentle simmer, then reduce the heat to low, cover the pot, and let it do its thing for at least 30 minutes, or even better, an hour. This is where the flavors truly meld and deepen. I usually stir it every now and then, just to make sure nothing's sticking. Sometimes I get distracted and forget to stir, and then I have to scrape the bottom a bit – oops!

Step 06

Finally, stir in your rinsed kidney beans and let them warm through for another 5-10 minutes. Taste and adjust the seasonings. Does it need more salt? A little more chili powder? Maybe a tiny dash of hot sauce if you're feeling spicy! The chili should be thick, rich, and bubbling gently, with a beautiful deep reddish-orange hue. It’s ready when it looks and smells like pure comfort, ready to be devoured.

Notes

  1. Don't rush the simmer, letting it go for at least an hour really deepens the flavors.
  2. For extra richness, add a square of dark chocolate (about 1 oz) at the end of cooking.
  3. If you don't have kidney beans, black beans or even cannellini beans work wonderfully.
  4. Serve with a dollop of sour cream and a sprinkle of fresh cilantro for a pop of freshness.

Tools You'll Need

  • Large Dutch oven or heavy-bottomed pot
  • cutting board
  • knife
  • measuring cups/spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (if using cheese/sour cream)
  • Beef

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 25g
  • Total Carbohydrate: 35g
  • Protein: 30g

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