Pumpkin Chili Recipe: Cozy Fall Comfort in a Bowl

Featured in Dinner Delights.

Pumpkin Chili Recipe is your new go-to! Hearty, warm, and packed with flavor, this chili is perfect for chilly evenings. My easy, comforting recipe.
Isabella rossi
Updated on Tue Sep 09 2025 at 06:22 PM
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Oh, honey, let me tell you about this Pumpkin Chili Recipe. It wasn't some grand culinary epiphany, more like a happy accident during a particularly chaotic fall afternoon. I was trying to recreate my grandma's famous chili, you know, the one that makes you feel like you've been wrapped in a warm blanket, but I was out of a few things. Then, I spotted a lonely can of pumpkin puree in the pantry. A moment of "what if?" turned into, honestly, one of the best kitchen experiments ever! I didn't expect that, but this chili just hits different it's got that cozy, slightly sweet, super savory vibe that just screams comfort.

I remember the first time I made this Pumpkin Chili Recipe, I was so focused on getting the spices right that I almost forgot the kidney beans! Just imagine, chili without beans. Oops! I had to quickly rinse and dump them in, stirring like a madwoman. It was a bit of a scramble, but honestly, it just added to the charm. That's my kitchen, a beautiful mess, and this chili was born right in the middle of it all.

Pumpkin Chili Recipe Ingredients

  • Ground Beef: I usually go for 80/20 because, let's be real, a little fat means a lot of flavor. You can totally use ground turkey if you're feeling lighter, I've tried it and it works, kinda.
  • Canned Pumpkin Puree: CRITICAL! Make sure it's 100% pumpkin puree, not pumpkin pie filling. Seriously, don't make that mistake, I've seen it happen. The puree adds a subtle sweetness and incredible creaminess to our Pumpkin Chili Recipe.
  • Diced Tomatoes: Fire-roasted, if you can find them! They add such a depth of flavor that regular diced tomatoes just can't quite match.
  • Kidney Beans: Rinsed and drained, please! Don't skip that step, it helps get rid of excess sodium and that "canned" taste.
  • Onion & Garlic: The dynamic duo! I always add more garlic than a recipe calls for, honestly. It's the foundation of so much flavor in this Pumpkin Chili Recipe.
  • Green Bell Pepper: My go-to for chili. It adds a fresh, slightly bitter counterpoint that just works. I’ve tried red, but the green just feels right for this dish.
  • Beef Broth: Low sodium is my preference. You can always add salt, but you can't take it away! This helps loosen things up and build that rich chili base.
  • Chili Powder: This is where the magic happens! Use a good quality one you trust. My grandma always said a good chili powder makes or breaks a chili.
  • Cumin & Smoked Paprika: Earthy cumin and smoky paprika are non-negotiable for that classic chili depth. They just sing together in this Pumpkin Chili Recipe.
  • Dried Oregano: A little herbaceous note that ties everything together. Fresh is lovely, but dried works beautifully here.
  • Shredded Cheddar & Sour Cream: For topping! A sharp cheddar and a dollop of cool sour cream are my favorite ways to finish this cozy bowl.
  • Fresh Cilantro: Brightens everything up. Honestly, it just makes the chili feel fancy and fresh.

Instructions for My Pumpkin Chili Recipe

Sizzle & Sauté:
First things first, grab your biggest pot or Dutch oven, drizzle in a bit of oil, and get that ground beef (or turkey!) sizzling over medium-high heat. Break it up with a spoon, let it get nice and browned, you know, for all that glorious flavor. I always love the smell of the meat browning, it just gets me excited for the chili to come. Once it's cooked through, drain off any excess fat don't skip this, hon, it keeps our Pumpkin Chili Recipe from being greasy!
Aromatics Awaken:
Now for the good stuff! Toss in your diced onion, minced garlic, and chopped green bell pepper. Reduce the heat to medium and let them soften up, about 5-7 minutes. You'll smell that sweet, savory aroma filling your kitchen, and honestly, that's when you know you're on the right track. This is where I always get impatient, but letting them get tender is key for building a deep flavor base for our Pumpkin Chili Recipe. Don't let them burn, just a nice, gentle sauté.
Spice It Up:
Time to add the chili powder, cumin, smoked paprika, and dried oregano. Stir them into the vegetables and cook for another minute or so, letting those spices toast and release their amazing fragrance. Oh, the smell here is just incredible! This step is so important for developing the complex flavors of the chili. It literally makes the spices come alive. Don't rush it, let them work their magic before moving on to the liquids for this amazing Pumpkin Chili Recipe.
Simmer & Stir:
Pour in the canned diced tomatoes (undrained!), the pumpkin puree, and the beef broth. Give everything a good stir, making sure all those lovely ingredients are combined. Bring it to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 30 minutes. This is where all the flavors really start to marry and deepen. I always peek in and stir every now and then, just to make sure nothing's sticking. This is becoming a true Pumpkin Chili Recipe!
Bean Time & More Simmering:
After that initial simmer, stir in your rinsed and drained kidney beans. Give it another good stir, cover again, and let it continue to simmer for another 15-20 minutes. The longer it simmers, the more the flavors meld, and the thicker your chili gets. I've definitely made the mistake of not simmering long enough before, and it just wasn't as rich. This extra time is crucial for developing the perfect consistency and taste for our Pumpkin Chili Recipe. Feel free to give it a little taste test here!
Taste & Serve Your Pumpkin Chili Recipe:
Before serving, give your chili a final taste and adjust the seasonings as needed. Maybe a little more salt, a dash of hot sauce if you like a kick, or even a pinch more chili powder? It's your chili, make it perfect for you! Ladle this glorious Pumpkin Chili Recipe into bowls and top with shredded cheddar, a dollop of sour cream, and a sprinkle of fresh cilantro. Honestly, seeing it all come together is the best part. It looks and smells like pure fall comfort!

Making this Pumpkin Chili Recipe always brings a smile to my face. It's just one of those dishes that feels like home. I've had moments where I've accidentally added too much salt or forgotten an ingredient, but honestly, it always turns out delicious. It’s the kind of kitchen chaos that results in something truly heartwarming, and that's what cooking is all about for me.

Storing Your Pumpkin Chili Recipe

Okay, so you've made a big batch of this amazing Pumpkin Chili Recipe, and now you have leftovers! Lucky you! This chili stores beautifully. Just let it cool completely before transferring it to airtight containers. I've definitely tried to put hot chili into a container and warped it oops! It'll keep in the fridge for about 3-4 days. For longer storage, this chili freezes like a dream. Portion it out into freezer-safe bags or containers, it'll last for up to 3 months. When reheating from frozen, I like to thaw it in the fridge overnight, then gently warm it on the stovetop, adding a splash of broth or water if it's too thick. I microwaved it once without stirring enough and the edges got a little crispy so don't do that lol, stir frequently!

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Pumpkin Chili Recipe Substitutions

Life happens, and sometimes you don't have exactly what the recipe calls for, right? For this Pumpkin Chili Recipe, I’ve tried a few swaps. If ground beef isn't your thing, ground turkey or even ground chicken works well, though you might lose a little richness. For a vegetarian twist, swap the meat for an extra can of beans (black beans are great!) and some hearty diced mushrooms, using vegetable broth instead of beef. I tried adding sweet potato cubes once instead of pumpkin puree it worked, kinda, but it was definitely a different vibe, more chunky. You can also swap kidney beans for black beans or pinto beans, honestly, any hearty bean will do! Don't have green bell pepper? Red or yellow will work, too, just a slightly different sweetness. Experiment, hon, that's half the fun!

Serving My Pumpkin Chili Recipe

This Pumpkin Chili Recipe is a star on its own, but oh, the toppings and sides! For me, a big bowl of this chili just begs for a slice of warm, buttery cornbread. The slightly sweet cornbread against the savory, spicy chili? A match made in heaven! If cornbread isn't your jam, a pile of crunchy tortilla chips for dipping is always a winner. I also love serving it with a simple side salad, just something fresh to cut through the richness. And for drinks? A cold beer or a crisp hard cider feels just right for a cozy fall evening. Honestly, this dish and a good rom-com on a chilly night? Yes, please! It's comfort food at its finest, perfect for any mood.

Pumpkin Chili Recipe Backstory

Chili, in its many forms, has such a rich history, often tied to hearty, frontier cooking. But my personal journey with this Pumpkin Chili Recipe started much closer to home. Growing up, chili night was a big deal a big pot simmering on the stove, the smell filling the house, everyone gathered around. It was a ritual. The pumpkin twist? That was all me, trying to sneak a little extra veggie goodness into our lives, and honestly, a bit of an accident as I mentioned! It sounded wild at first, but the pumpkin adds a subtle sweetness and a velvety texture that really elevates the traditional chili experience. It's become a new tradition in my house, a nod to classic comfort with my own little seasonal spin, and a constant reminder that sometimes the best discoveries come from kitchen mishaps.

And there you have it, my dear, the Pumpkin Chili Recipe that rescued a busy fall evening and became a family favorite. It's a little messy, a lot flavorful, and always made with love. I hope it brings as much warmth and comfort to your table as it does to mine. Don't be shy, give it a try, and let me know how your own kitchen adventures turn out!

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Frequently Asked Questions About This Pumpkin Chili Recipe

→ Can I make this Pumpkin Chili Recipe vegetarian?

Absolutely! Just swap the ground beef for an extra can of beans (like black beans or pinto) and some diced mushrooms, then use vegetable broth. I tried this once for a friend, and it was surprisingly hearty and delicious!

→ What kind of pumpkin should I use for Pumpkin Chili Recipe?

Always, always use 100% pure canned pumpkin puree! Seriously, double-check the label to make sure it's not pumpkin pie filling, which is already sweetened and spiced. That would change the whole flavor profile, and not in a good way, oops!

→ How thick should my chili be?

That's totally up to you! I like mine thick enough to cling to a spoon, but still a little soupy. If it's too thick, add a splash more broth or water. If it's too thin, just let it simmer uncovered for a bit longer until it reduces. Don't stress, it'll be great!

→ Can I freeze this Pumpkin Chili Recipe?

Yes, it freezes beautifully! Just make sure it's cooled completely before you transfer it to freezer-safe containers or bags. I've had it last up to 3 months in the freezer. It's a lifesaver for busy weeknights!

→ What if my Pumpkin Chili Recipe is too spicy?

Oh no! If you've gone a little heavy on the heat, you can add a dollop of sour cream or a splash of milk/cream to your bowl. A bit more pumpkin puree can also help mellow it out. I've been there, hon, it happens!

Pumpkin Chili Recipe: Cozy Fall Comfort in a Bowl

Pumpkin Chili Recipe is your new go-to! Hearty, warm, and packed with flavor, this chili is perfect for chilly evenings. My easy, comforting recipe.

3.8 out of 5
(85 reviews)
Prep Time
15 Minutes
Cook Time
60 Minutes
Total Time
75 Minutes

Category: Dinner Delights

Difficulty: Beginner

Cuisine: American

Yield: 6 Servings

Dietary: Meat, Dairy (optional)

Published: Tue Sep 09 2025 at 06:22 PM

Start Cooking
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Ingredients

→ Main Ingredients

01 1 tbsp olive oil
02 1 lb ground beef (80/20 preferred)
03 1 large onion, diced
04 3 cloves garlic, minced
05 1 green bell pepper, diced
06 1 (15 oz) can pumpkin puree (NOT pie filling)
07 1 (28 oz) can diced tomatoes, undrained (fire-roasted if possible)
08 1 (15 oz) can kidney beans, rinsed and drained
09 2 cups beef broth (low sodium)

→ Seasonings & Spices

10 2 tbsp chili powder
11 1 tbsp ground cumin
12 1 tsp smoked paprika
13 1/2 tsp dried oregano
14 Salt and freshly ground black pepper to taste

→ Finishing Touches

15 Shredded cheddar cheese, for serving
16 Sour cream, for serving
17 Fresh cilantro, chopped, for serving

→ Optional Extras

18 1 diced jalapeño (for heat)
19 Pinch of cocoa powder (for depth)

Instructions

Step 01

First things first, grab your biggest pot or Dutch oven, drizzle in a bit of oil, and get that ground beef (or turkey!) sizzling over medium-high heat. Break it up with a spoon, let it get nice and browned, you know, for all that glorious flavor. I always love the smell of the meat browning, it just gets me excited for the chili to come. Once it's cooked through, drain off any excess fat - don't skip this, hon, it keeps our Pumpkin Chili Recipe from being greasy!

Step 02

Now for the good stuff! Toss in your diced onion, minced garlic, and chopped green bell pepper. Reduce the heat to medium and let them soften up, about 5-7 minutes. You'll smell that sweet, savory aroma filling your kitchen, and honestly, that's when you know you're on the right track. This is where I always get impatient, but letting them get tender is key for building a deep flavor base for our Pumpkin Chili Recipe. Don't let them burn, just a nice, gentle sauté.

Step 03

Time to add the chili powder, cumin, smoked paprika, and dried oregano. Stir them into the vegetables and cook for another minute or so, letting those spices toast and release their amazing fragrance. Oh, the smell here is just incredible! This step is so important for developing the complex flavors of the chili. It literally makes the spices come alive. Don't rush it, let them work their magic before moving on to the liquids for this amazing Pumpkin Chili Recipe.

Step 04

Pour in the canned diced tomatoes (undrained!), the pumpkin puree, and the beef broth. Give everything a good stir, making sure all those lovely ingredients are combined. Bring it to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 30 minutes. This is where all the flavors really start to marry and deepen. I always peek in and stir every now and then, just to make sure nothing's sticking. This is becoming a true Pumpkin Chili Recipe!

Step 05

After that initial simmer, stir in your rinsed and drained kidney beans. Give it another good stir, cover again, and let it continue to simmer for another 15-20 minutes. The longer it simmers, the more the flavors meld, and the thicker your chili gets. I've definitely made the mistake of not simmering long enough before, and it just wasn't as rich. This extra time is crucial for developing the perfect consistency and taste for our Pumpkin Chili Recipe. Feel free to give it a little taste test here!

Step 06

Before serving, give your chili a final taste and adjust the seasonings as needed. Maybe a little more salt, a dash of hot sauce if you like a kick, or even a pinch more chili powder? It's your chili, make it perfect for you! Ladle this glorious Pumpkin Chili Recipe into bowls and top with shredded cheddar, a dollop of sour cream, and a sprinkle of fresh cilantro. Honestly, seeing it all come together is the best part. It looks and smells like pure fall comfort!

Notes

  1. Don't skimp on the simmering time, those flavors need to get to know each other!
  2. Always taste and adjust seasonings at the end, it makes all the difference.
  3. A good quality chili powder is a game-changer for any chili recipe.
  4. For an extra depth of flavor, add a tiny pinch of cocoa powder or a square of dark chocolate to the chili.

Tools You'll Need

  • Large pot or Dutch oven
  • Wooden spoon
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (can be omitted for dairy-free)
  • Beef

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450-550 calories
  • Total Fat: 20-30g
  • Total Carbohydrate: 40-50g
  • Protein: 30-40g

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