Spiced Pumpkin Cinnamon Rolls: Fluffy Morning Buns

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Fluffy Pumpkin Spice Cinnamon Rolls, a warm fall breakfast. Learn to make these spiced, sweet buns for a comforting start to your day.
Serena Quinn
Updated on Sat Oct 04 2025 at 09:17 AM
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Honestly, some scents just stick with you, don't they? For me, it's that distinct, warm hug of pumpkin spice and cinnamon wafting through the house on a crisp autumn morning. I remember the first time I really tried to tackle homemade cinnamon rolls. It was a total mess, flour everywhere, dough not rising a proper kitchen disaster! But the idea of combining those classic rolls with the magic of fall flavors, well, I just couldn't let it go. These Pumpkin Spice Cinnamon Rolls became my mission, and oh, the journey was worth it. They're more than just a breakfast, they’re a warm embrace, a sweet memory in the making.

The first batch of Pumpkin Spice Cinnamon Rolls I made, I totally forgot the pumpkin pie spice in the filling. I mean, how do you even do that?! They were still good, don't get me wrong, but they lacked that oomph. My partner, bless his heart, just said, "They're... bready?" I nearly cried, but hey, it taught me to double-check my spices! Now, I keep a little checklist, just for these rolls.

Ingredients for Pumpkin Spice Cinnamon Rolls

  • Warm Milk: Not too hot, not too cold. Think baby bathwater temperature, honestly. Too hot kills the yeast, too cold and it just sleeps in. I usually zap mine for 30 seconds and check.
  • Active Dry Yeast: This is the magic. Don't use expired yeast, I learned that the hard way when my rolls turned into dense hockey pucks. A good brand makes a difference, too!
  • Granulated Sugar: Just a touch to wake up the yeast and give the dough some sweetness. Don't skimp, it helps with that lovely golden crust.
  • Pumpkin Puree: Make sure it's 100% pumpkin, not pie filling! That's a mistake I made once, and the dough was way too sweet and kinda gummy. It adds moisture and that subtle pumpkin flavor.
  • Melted Unsalted Butter: Make sure it's cooled a bit. Hot butter and yeast? Another yeast killer. It adds richness and a tender crumb.
  • Large Egg: Room temperature, please! It helps bind everything and makes the dough extra soft. I often forget to take it out, then rush to warm it in a bowl of hot water. Oops.
  • All-Purpose Flour: I don't always measure this with a scale (though I should!), but I try to spoon it into the cup then level it. Too much flour makes tough rolls.
  • Salt: Just a pinch, but it's crucial for flavor balance. Without it, the rolls taste a bit flat, honestly.
  • Light Brown Sugar: Packed, please! It melts into a gorgeous, sticky caramel. I've tried dark brown sugar, and it's a bit too molasses-y for my taste here.
  • Ground Cinnamon: This is where the warmth comes in. I always add a little extra, you can never have too much cinnamon, right?
  • Pumpkin Pie Spice: The star of the show for these Pumpkin Spice Cinnamon Rolls! It’s that blend of cinnamon, nutmeg, ginger, and cloves that screams autumn. Don't skip it, it makes all the difference.
  • Cream Cheese: Softened, full-fat. Honestly, don't use the low-fat stuff unless you want a watery glaze. The full-fat gives it that dreamy, tangy richness.
  • Powdered Sugar: Sifted, if you're feeling fancy (I rarely do, but it helps avoid lumps!). This sweetens and thickens the glaze.
  • Vanilla Extract: A good quality vanilla makes this glaze sing. I once used imitation vanilla, and it just wasn't the same, a flat flavor, you know?
  • Milk or Cream: Just a splash to get the right consistency. Start with a little, you can always add more. I usually use whole milk, but heavy cream makes it extra luscious.

Instructions for Pumpkin Spice Cinnamon Rolls

Activate the Yeast:
In a large bowl, or the bowl of your stand mixer, combine the warm milk, yeast, and a teaspoon of the granulated sugar. Give it a gentle stir and then just let it sit for about 5-10 minutes. You’re looking for a foamy, bubbly top that’s how you know your yeast is alive and ready to party! If it doesn’t foam, your yeast might be dead or your milk was too hot/cold. Don't panic, just try again with fresh yeast, I’ve definitely had to restart this step more times than I care to admit.
Mix the Dough:
Once your yeast is active, add the remaining granulated sugar, pumpkin puree, melted butter, and egg to the bowl. Mix it all up until it’s well combined. Then, gradually add the flour and salt, mixing on low speed with a dough hook (if using a stand mixer) until a shaggy dough forms. I usually start with a spoon, then switch to my hands to get a feel for the dough. This is where I sometimes add too much flour, making the dough stiff. Aim for soft and slightly sticky, not dry!
Knead and Rise (First Time):
Increase the mixer speed to medium-low and knead for 5-7 minutes, or knead by hand on a lightly floured surface for about 8-10 minutes, until the dough is smooth and elastic. It should spring back when you poke it. Place the dough in a lightly oiled bowl, turning it once to coat, then cover with plastic wrap or a clean kitchen towel. Let it rise in a warm place for 1-1.5 hours, or until it has doubled in size. I often just put it in a slightly warm oven (turned off, of course!), it makes all the difference for these Pumpkin Spice Cinnamon Rolls.
Make the Spiced Filling:
While your dough is rising, get your filling ready. In a small bowl, combine the light brown sugar, ground cinnamon, and pumpkin pie spice. Whisk it together until it’s evenly mixed. Then, stir in the melted butter until it forms a thick paste. This is the good stuff, honestly! I always sneak a little taste here oops! Make sure there are no dry spots, you want that gorgeous, spicy spread for your Pumpkin Spice Cinnamon Rolls.
Assemble and Rise (Second Time):
Once the dough has doubled, gently punch it down to release the air. Turn it out onto a lightly floured surface and roll it into a large rectangle, roughly 12x18 inches. Spread the spiced filling evenly over the dough, leaving a small border on one long edge. Tightly roll the dough from the other long edge, creating a log. Use a sharp knife or dental floss to cut the log into 12 even slices. Arrange these slices, cut-side up, in a lightly greased 9x13 inch baking dish. Cover and let rise again for 30-45 minutes, or until puffy. Sometimes I'm impatient and cut them too thick, then they don't quite fit! But they still taste great.
Bake and Glaze:
Preheat your oven to 375°F (190°C). Bake the Pumpkin Spice Cinnamon Rolls for 20-25 minutes, or until golden brown and cooked through. While they're baking, whisk together the softened cream cheese, butter, powdered sugar, vanilla extract, and a splash of milk or cream until smooth for your glaze. Once the rolls are out of the oven, let them cool for just about 5-10 minutes you want them warm, not hot, when you glaze them. Spread that creamy goodness over the warm rolls. The smell at this stage? Pure autumn bliss!

Honestly, baking these Pumpkin Spice Cinnamon Rolls always takes me back to my grandma’s kitchen, even though she never made this exact recipe. It's the warmth, the sweet aroma, the flour dust on my apron it just feels like home. I once had a batch where the glaze was too thin and just ran right off, making a sticky mess everywhere. But even then, standing there, covered in powdered sugar, I still couldn't help but smile. Some chaos is good, right?

Storage Tips for Pumpkin Spice Cinnamon Rolls

Okay, so you’ve got leftover Pumpkin Spice Cinnamon Rolls (if that’s even a thing, honestly!). I usually keep mine in an airtight container at room temperature for up to 2 days. After that, the dough starts to dry out a bit. If you want them to last longer, pop them in the fridge for up to 5 days. Reheating is key: a quick 15-20 seconds in the microwave (don't overdo it, or the glaze separates, I made that mistake once and it was not pretty!) or a few minutes in a warm oven (around 250°F/120°C) works wonders to bring back that fresh-baked softness. You can also freeze unbaked rolls, just let them thaw and rise overnight in the fridge before baking in the morning.

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Ingredient Substitutions for Pumpkin Spice Cinnamon Rolls

I’m all about using what you have! For the pumpkin puree, honestly, if you don't have it, you could try using mashed sweet potato or even mashed banana for a different, but still lovely, flavor profile. I tried it with sweet potato once, and it gave the rolls a beautiful, earthy sweetness. If you don't have pumpkin pie spice, you can create your own blend: a mix of cinnamon, nutmeg, ginger, and a tiny pinch of cloves will get you pretty close. I've also swapped out half the all-purpose flour for whole wheat pastry flour for a slightly heartier roll, it changes the texture a bit, but it’s a good option if you're looking for that. For the glaze, if cream cheese isn't your jam, a simple powdered sugar glaze with milk and vanilla is still delicious. Just play around with it!

Serving Pumpkin Spice Cinnamon Rolls

These Pumpkin Spice Cinnamon Rolls are a meal in themselves, honestly! But if you're feeling extra, I love serving them with a strong cup of coffee or a homemade chai latte the spices just complement each other so well. For a brunch spread, they pair beautifully with some fresh fruit, maybe a simple yogurt parfait, or even a savory egg dish to balance out the sweetness. A cozy blanket, a good book, and one of these rolls? That’s my idea of a perfect autumn afternoon. They're also a hit at holiday gatherings, I sometimes make mini versions for a festive treat.

Cultural Backstory of Cinnamon Rolls

While the exact origins of cinnamon rolls are a bit fuzzy, their roots trace back to Sweden, where they’re called "kanelbulle." These sweet, spiced buns became a staple, especially during "fika," the Swedish tradition of taking a coffee break with a pastry. The addition of pumpkin spice to cinnamon rolls is a more modern, North American twist, born from our love affair with fall flavors. For me, these Pumpkin Spice Cinnamon Rolls represent that beautiful blend of tradition and seasonal joy. It's about taking something comforting and adding a layer of seasonal magic, turning a simple roll into a celebration of autumn. They always remind me of crisp leaves and warm sweaters.

So there you have it, my take on these comforting Pumpkin Spice Cinnamon Rolls. They might involve a little flour on the counter and maybe a sticky finger or two, but the result? Pure bliss. That first bite, with the soft dough, the gooey spiced filling, and the tangy cream cheese glaze… it’s what autumn dreams are made of. I hope you give them a whirl and make some lovely, messy memories in your own kitchen!

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Frequently Asked Questions about Pumpkin Spice Cinnamon Rolls

→ Can I make the dough for Pumpkin Spice Cinnamon Rolls ahead of time?

Oh, absolutely! I do this all the time. You can make the dough, let it complete its first rise, then punch it down and pop it in the fridge overnight. Just let it come to room temperature for about 30-60 minutes before rolling it out the next day. Super convenient for a fresh morning bake!

→ What if I don't have a stand mixer for these Pumpkin Spice Cinnamon Rolls?

No mixer? No problem! I’ve made these by hand plenty of times. Just be ready for a bit of an arm workout. Knead the dough on a lightly floured surface for about 8-10 minutes until it's smooth and elastic. It's a good way to work off some stress, honestly!

→ My Pumpkin Spice Cinnamon Rolls didn't rise, what went wrong?

Ah, the dreaded flat rolls! This usually happens if your yeast was old or if the milk was too hot and killed the yeast. Always check your yeast expiration date and make sure your milk is just warm, not scalding. I've definitely had to dump a batch and start over because of this. Don't worry, it happens!

→ How long do Pumpkin Spice Cinnamon Rolls stay fresh?

They're definitely best on day one, warm and gooey! But honestly, I've kept them in an airtight container at room temp for up to two days, and they're still delicious, especially if you give them a quick zap in the microwave. Any longer, and I usually fridge them.

→ Can I add nuts or dried fruit to these Pumpkin Spice Cinnamon Rolls?

Totally! I sometimes sprinkle chopped pecans or walnuts over the filling before rolling, it adds a lovely crunch. Dried cranberries or chopped candied ginger would also be amazing for an extra festive touch. Just don't go overboard, or it gets hard to roll!

Spiced Pumpkin Cinnamon Rolls: Fluffy Morning Buns

Fluffy Pumpkin Spice Cinnamon Rolls, a warm fall breakfast. Learn to make these spiced, sweet buns for a comforting start to your day.

4 out of 5
(27 reviews)
Prep Time
30 Minutes
Cook Time
25 Minutes
Total Time
3 Hours 10 Minutes


Difficulty: Intermediate

Cuisine: American

Yield: 12 Servings

Dietary: Vegetarian

Published: Sat Oct 04 2025 at 09:17 AM

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Ingredients

→ For the Fluffy Dough

01 1 cup (240ml) warm milk (105-115°F / 40-46°C)
02 2 ¼ teaspoons (1 packet) active dry yeast
03 ¼ cup (50g) granulated sugar
04 ½ cup (120g) pumpkin puree
05 ¼ cup (56g) unsalted butter, melted and cooled
06 1 large egg, room temperature
07 4-4 ½ cups (500-565g) all-purpose flour, plus more for dusting
08 1 teaspoon salt

→ For the Spiced Filling

09 ½ cup (100g) light brown sugar, packed
10 1 tablespoon ground cinnamon
11 1 teaspoon pumpkin pie spice
12 ¼ cup (56g) unsalted butter, melted

→ For the Creamy Glaze

13 4 oz (113g) cream cheese, softened
14 ¼ cup (56g) unsalted butter, softened
15 2 cups (240g) powdered sugar, sifted (optional)
16 1 teaspoon vanilla extract
17 2-3 tablespoons milk or cream

Instructions

Step 01

In a large bowl, or the bowl of your stand mixer, combine the warm milk, yeast, and a teaspoon of the granulated sugar. Give it a gentle stir and then just let it sit for about 5-10 minutes. You’re looking for a foamy, bubbly top – that’s how you know your yeast is alive and ready to party! If it doesn’t foam, your yeast might be dead or your milk was too hot/cold. Don't panic, just try again with fresh yeast, I’ve definitely had to restart this step more times than I care to admit.

Step 02

Once your yeast is active, add the remaining granulated sugar, pumpkin puree, melted butter, and egg to the bowl. Mix it all up until it’s well combined. Then, gradually add the flour and salt, mixing on low speed with a dough hook (if using a stand mixer) until a shaggy dough forms. I usually start with a spoon, then switch to my hands to get a feel for the dough. This is where I sometimes add too much flour, making the dough stiff. Aim for soft and slightly sticky, not dry!

Step 03

Increase the mixer speed to medium-low and knead for 5-7 minutes, or knead by hand on a lightly floured surface for about 8-10 minutes, until the dough is smooth and elastic. It should spring back when you poke it. Place the dough in a lightly oiled bowl, turning it once to coat, then cover with plastic wrap or a clean kitchen towel. Let it rise in a warm place for 1-1.5 hours, or until it has doubled in size. I often just put it in a slightly warm oven (turned off, of course!), it makes all the difference for these Pumpkin Spice Cinnamon Rolls.

Step 04

While your dough is rising, get your filling ready. In a small bowl, combine the light brown sugar, ground cinnamon, and pumpkin pie spice. Whisk it together until it’s evenly mixed. Then, stir in the melted butter until it forms a thick paste. This is the good stuff, honestly! I always sneak a little taste here – oops! Make sure there are no dry spots, you want that gorgeous, spicy spread for your Pumpkin Spice Cinnamon Rolls.

Step 05

Once the dough has doubled, gently punch it down to release the air. Turn it out onto a lightly floured surface and roll it into a large rectangle, roughly 12x18 inches. Spread the spiced filling evenly over the dough, leaving a small border on one long edge. Tightly roll the dough from the other long edge, creating a log. Use a sharp knife or dental floss to cut the log into 12 even slices. Arrange these slices, cut-side up, in a lightly greased 9x13 inch baking dish. Cover and let rise again for 30-45 minutes, or until puffy. Sometimes I'm impatient and cut them too thick, then they don't quite fit! But they still taste great.

Step 06

Preheat your oven to 375°F (190°C). Bake the Pumpkin Spice Cinnamon Rolls for 20-25 minutes, or until golden brown and cooked through. While they're baking, whisk together the softened cream cheese, butter, powdered sugar, vanilla extract, and a splash of milk or cream until smooth for your glaze. Once the rolls are out of the oven, let them cool for just about 5-10 minutes – you want them warm, not hot, when you glaze them. Spread that creamy goodness over the warm rolls. The smell at this stage? Pure autumn bliss!

Notes

  1. Don't rush the rising times, that's where the fluffiness comes from. Patience is key!
  2. Store leftovers in an airtight container at room temp for up to 2 days, or fridge for up to 5.
  3. No pumpkin puree? Mashed sweet potato or banana can work for a different flavor.
  4. Serve warm with strong coffee or a chai latte for the ultimate autumn breakfast.

Tools You'll Need

  • Stand mixer (optional)
  • Large mixing bowls
  • 9x13 inch baking dish
  • Rolling pin
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Eggs
  • Gluten

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 350
  • Total Fat: 18g
  • Total Carbohydrate: 45g
  • Protein: 6g

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