Creamy Roasted Butternut Squash Risotto, Sage

Featured in Dinner Delights.

Discover my creamy Roasted Butternut Squash Risotto with Sage. A warm, comforting dish, perfect for chilly evenings. Learn from my kitchen mishaps!
Serena Quinn
Updated on Sat Sep 27 2025 at 01:17 PM
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I remember the first time I attempted risotto. It was a disaster, honestly. I had this romantic idea of standing over the stove, stirring lovingly, but it turned into a sticky, undercooked mess. Fast forward a few years, and after many attempts and a few burned pots, this Roasted Butternut Squash Risotto with Sage became my triumphant, comforting go-to for chilly evenings. The smell of roasting squash and fresh sage just fills the kitchen, and it feels like a warm hug after a long day. It's a dish that, despite its reputation, is actually quite forgiving once you get the rhythm.

One time, I got a little too ambitious with the sage, thinking "more flavor!" and ended up with a slightly bitter, very green risotto. Oops. Lesson learned: fresh sage is potent, friends! Another time, I completely forgot to preheat the oven for the squash, which meant a scramble to get dinner on the table. But, you know, those little kitchen chaos moments are part of the fun, right? It's all about learning and laughing it off as you go.

Ingredients

  • Butternut Squash: This is the star! Its sweetness gets even better when roasted, balancing the savory sage. Don't skip roasting, it makes a huge difference.
  • Olive Oil: For roasting the squash and sautéing the aromatics. I usually just use whatever good quality extra virgin I have on hand.
  • Yellow Onion: The foundation of flavor. Don't rush caramelizing it, that sweetness builds the base.
  • Garlic: Because, honestly, what's a savory dish without garlic? Just don't let it burn, that's a mistake I've made too many times.
  • Arborio Rice: The only rice for risotto, in my opinion. Its high starch content gives you that signature creamy texture. I tried regular long-grain once, and it was... rice soup.
  • Dry White Wine: Deglazes the pan and adds a lovely depth. A crisp Pinot Grigio or Sauvignon Blanc works. If you don't do wine, extra broth is fine, but it won't have the same zing.
  • Vegetable Broth: Warm it up before adding! This is a non-negotiable for me, cold broth shocks the rice and slows down the cooking.
  • Fresh Sage: The earthy, aromatic partner to the squash. Fresh is best here, dried just doesn't quite capture the same magic.
  • Unsalted Butter: For that luxurious, silky finish. A good pat of butter at the end really brings it all together.
  • Parmesan Cheese: Adds a salty, umami kick. Freshly grated is a must. The pre-shredded stuff just doesn't melt the same.
  • Heavy Cream: Just a touch at the end for extra richness and a dreamy texture. I didn't expect that it would make such a difference, but it does.
  • Salt & Freshly Ground Black Pepper: To taste, of course! Season as you go.
  • Toasted pumpkin Seeds: An optional but highly recommended crunch. I forget these sometimes, but when I remember, it's a little explosion of texture.

Instructions

Roast the Butternut Squash:
First, get that oven preheated to 400°F (200°C). Peel your butternut squash, scoop out those seeds, and chop it into about 1-inch cubes. Toss them with a tablespoon of olive oil, a pinch of salt, and some pepper on a baking sheet. Roast for 20-25 minutes, or until they're tender and slightly caramelized. You want that sweet, roasty smell filling your kitchen. This step makes all the difference in the flavor depth, trust me on this one.
Sauté the Aromatics:
While the squash roasts, grab a large, heavy-bottomed pot or a Dutch oven. Heat two tablespoons of olive oil over medium heat. Add your chopped yellow onion and cook, stirring occasionally, until it's softened and translucent, about 5-7 minutes. Then, toss in the minced garlic and cook for just another minute until fragrant. Be careful here, garlic burns fast, and I've ruined a batch or two by letting it go too far. You'll smell it when it's ready.
Toast the Rice and Deglaze:
Add the Arborio rice to the pot with the onions and garlic. Stir it around for about 2 minutes, letting the edges of the rice become translucent. You're toasting it, not browning it. Pour in the dry white wine and stir, scraping up any browned bits from the bottom of the pot. Let it simmer until the wine is almost completely absorbed. It's a satisfying sizzle, and the smell is just lovely as the alcohol cooks off.
Gradually Add Broth for Creamy Butternut Squash Risotto:
Now for the main event! Start adding your warm vegetable broth, one ladleful at a time, stirring constantly. Wait until each addition is almost fully absorbed by the rice before adding the next. This process takes about 20-25 minutes, and yes, your arm will get a workout, but it’s worth it! The rice should be tender but still have a slight bite in the center (al dente, as they say). This is where the magic happens for that creamy texture, don't rush it.
Stir in Squash, Sage, and Dairy:
Once the risotto is nearly done and creamy, stir in your roasted butternut squash and most of the fresh sage, chopped. Add the butter, Parmesan cheese, and heavy cream. Stir it all together until everything is melted and beautifully combined. The risotto should be luscious and flowing, not stiff. If it's too thick, a splash more warm broth will loosen it right up. Taste and adjust your salt and pepper, this is your moment to make it perfect for you.
Serve Your Roasted Butternut Squash Risotto:
Remove the pot from the heat and let the risotto rest for a couple of minutes. This helps it become even creamier. Ladle it into bowls, then garnish with a little extra Parmesan, some fresh sage leaves, and those toasted pumpkin seeds for a bit of crunch. It should look inviting, smell like autumn, and taste like pure comfort. This is the moment you realize all that stirring was worth every second, honestly.

There was this one evening, my dog, bless her heart, decided to "help" by nudging the pot just as I was adding the last of the broth. A bit of broth splashed out, and I just laughed. Kitchen life, right? But even with the minor chaos, that risotto turned out wonderfully. It’s funny how sometimes the little imperfections make the cooking experience even more memorable, and the dish tastes even better for it.

Storage Tips for Your Butternut Squash Risotto

Risotto, honestly, is best eaten fresh. That creamy, flowing texture is hard to replicate perfectly after a night in the fridge. However, if you have leftovers (and sometimes I do, because I make a big batch!), you can store them in an airtight container in the refrigerator for up to 3 days. When reheating, I usually add a splash of warm vegetable broth or even a bit of water to loosen it up. I tried microwaving it once without any liquid, and the sauce separated, leaving it a bit dry and clumpy so don't do that, lol. Gently reheat it on the stovetop over low heat, stirring occasionally, until it's warmed through and creamy again. It won't be exactly the same, but it's still pretty darn tasty for a quick lunch.

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Ingredient Substitutions for Butternut Squash Risotto

Life happens, and sometimes you just don't have everything on hand. For the butternut squash, you could swap in sweet potato or even pumpkin, I tried pumpkin once, and it worked, kinda, but butternut is my favorite for its consistent sweetness. No dry white wine? Chicken broth works just fine, or even a splash of apple cider vinegar with extra vegetable broth for that acidity. If fresh sage isn't available, a teaspoon of dried sage will do, but use it sparingly as dried herbs are more concentrated. For a dairy-free version, use a plant-based butter, oat milk or cashew cream instead of heavy cream, and a nutritional yeast and plant-based Parmesan substitute. I haven't gone fully dairy-free with this yet, but I've heard good things about those swaps!

Serving Suggestions with Butternut Squash Risotto

This Roasted Butternut Squash Risotto with Sage is hearty enough to be a meal all on its own, but it plays well with others too. I love serving it with a simple, crisp green salad dressed with a light vinaigrette, the tanginess cuts through the richness of the risotto beautifully. A piece of crusty garlic bread for scooping up every last bit is also a must for me. For drinks, a glass of that dry white wine you used in the risotto, or even a light-bodied red, would be lovely. And for a truly comforting evening, this dish paired with a good book or a cheesy rom-com? Yes please. It feels like a little moment of peace in a busy week.

The Story of Butternut Squash Risotto with Sage

Risotto, at its heart, is a classic Italian dish, hailing from the northern regions where rice is cultivated. It’s traditionally a simple dish, often made with just broth, butter, and cheese. The addition of butternut squash and sage brings a seasonal, autumnal twist that feels distinctly North American, though the spirit of Italian comfort food remains. My personal connection to this dish started when I was trying to find ways to use up an abundance of squash from a local farm stand. I wanted something warm and satisfying, and combining the creamy texture of risotto with the sweet, earthy squash and aromatic sage just clicked. It became a celebration of seasonal ingredients, and a reminder that simple, good food can bring so much joy.

Making this risotto always feels like a little victory in the kitchen. There’s something so satisfying about transforming simple ingredients into something so rich and comforting. It’s a dish that evolves with each stir, and the final result is always a warm, happy sigh. I hope you give this Roasted Butternut Squash Risotto with Sage a try and maybe even share your own kitchen adventures with it!

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Frequently Asked Questions about Roasted Butternut Squash Risotto

→ Can I make this Butternut Squash Risotto ahead of time?

Risotto is best fresh, but you can roast the squash and chop the aromatics a day ahead. I've done it, and it saves a good chunk of time when you're ready to cook the risotto itself.

→ What if I don't have white wine for my Butternut Squash Risotto?

No wine? No problem! Just use an equal amount of vegetable broth. I've also tried a splash of apple cider vinegar for acidity, and it works pretty well, honestly.

→ How do I know when the risotto is done and perfectly creamy?

The rice should be tender with a slight bite (al dente) and the risotto should be creamy and flowy, not stiff. If you draw a spoon through it, it should slowly fill the gap. It's an art!

→ What's the best way to store leftover Roasted Butternut Squash Risotto?

Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of warm broth or water to bring back that creamy texture. Don't microwave dry!

→ Can I add other vegetables to this Butternut Squash Risotto?

Absolutely! I've tossed in spinach or kale at the very end, and sometimes even a few sautéed mushrooms. Experiment and make it your own, that's the fun part!

Creamy Roasted Butternut Squash Risotto, Sage

Discover my creamy Roasted Butternut Squash Risotto with Sage. A warm, comforting dish, perfect for chilly evenings. Learn from my kitchen mishaps!

4.2 out of 5
(43 reviews)
Prep Time
20 Minutes
Cook Time
45 Minutes
Total Time
65 Minutes

Category: Dinner Delights

Difficulty: Intermediate

Cuisine: Italian

Yield: 4 Servings

Dietary: Vegetarian

Published: Sat Sep 27 2025 at 01:17 PM

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Ingredients

→ Roasted Squash & Base

01 2 lbs butternut squash, peeled, seeded, and 1-inch cubed
02 3 tbsp olive oil, divided
03 1 large yellow onion, finely chopped
04 3 cloves garlic, minced
05 1.5 cups Arborio rice
06 0.5 cup dry white wine (like Pinot Grigio)
07 5-6 cups warm vegetable broth

→ Dairy & Flavor

08 1/4 cup fresh sage, chopped, plus extra for garnish
09 2 tbsp unsalted butter
10 0.5 cup grated Parmesan cheese, plus extra for serving
11 0.25 cup heavy cream

→ Finishing Touches

12 Salt, to taste
13 Freshly ground black pepper, to taste
14 2 tbsp toasted pumpkin seeds, for garnish (optional)

Instructions

Step 01

First, get that oven preheated to 400°F (200°C). Peel your butternut squash, scoop out those seeds, and chop it into about 1-inch cubes. Toss them with a tablespoon of olive oil, a pinch of salt, and some pepper on a baking sheet. Roast for 20-25 minutes, or until they're tender and slightly caramelized. You want that sweet, roasty smell filling your kitchen. This step makes all the difference in the flavor depth, trust me on this one.

Step 02

While the squash roasts, grab a large, heavy-bottomed pot or a Dutch oven. Heat two tablespoons of olive oil over medium heat. Add your chopped yellow onion and cook, stirring occasionally, until it's softened and translucent, about 5-7 minutes. Then, toss in the minced garlic and cook for just another minute until fragrant. Be careful here, garlic burns fast, and I've ruined a batch or two by letting it go too far. You'll smell it when it's ready.

Step 03

Add the Arborio rice to the pot with the onions and garlic. Stir it around for about 2 minutes, letting the edges of the rice become translucent. You're toasting it, not browning it. Pour in the dry white wine and stir, scraping up any browned bits from the bottom of the pot. Let it simmer until the wine is almost completely absorbed. It's a satisfying sizzle, and the smell is just lovely as the alcohol cooks off.

Step 04

Now for the main event! Start adding your warm vegetable broth, one ladleful at a time, stirring constantly. Wait until each addition is almost fully absorbed by the rice before adding the next. This process takes about 20-25 minutes, and yes, your arm will get a workout, but it’s worth it! The rice should be tender but still have a slight bite in the center (al dente, as they say). This is where the magic happens for that creamy texture, don't rush it.

Step 05

Once the risotto is nearly done and creamy, stir in your roasted butternut squash and most of the fresh sage, chopped. Add the butter, Parmesan cheese, and heavy cream. Stir it all together until everything is melted and beautifully combined. The risotto should be luscious and flowing, not stiff. If it's too thick, a splash more warm broth will loosen it right up. Taste and adjust your salt and pepper, this is your moment to make it perfect for you.

Step 06

Remove the pot from the heat and let the risotto rest for a couple of minutes. This helps it become even creamier. Ladle it into bowls, then garnish with a little extra Parmesan, some fresh sage leaves, and those toasted pumpkin seeds for a bit of crunch. It should look inviting, smell like autumn, and taste like pure comfort. This is the moment you realize all that stirring was worth every second, honestly.

Notes

  1. Don't rush the risotto, slow and steady stirring makes all the difference, honestly.
  2. Leftovers are great, but sometimes the texture gets a bit firm. A splash of broth when reheating helps bring it back to life.
  3. No fresh sage? Dried works, just use less – maybe a teaspoon for the whole dish, or try a pinch of dried thyme.
  4. A sprinkle of toasted pumpkin seeds on top adds a lovely crunch that I always forget, but then I remember, and it's a game-changer.

Tools You'll Need

  • Large heavy-bottomed pot or Dutch oven
  • baking sheet
  • whisk or wooden spoon
  • sharp knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy
  • Sulfites (from wine)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 20g
  • Total Carbohydrate: 55g
  • Protein: 15g

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